Date Range
Date Range
Date Range
Thank you and sorry for the inconvenience. Namaste! Friday, August 23, 2013. Thursday, December 15, 2011. Check out my new site. Check it out and send me your comments, feedback, etc! .
Are you looking for a simplified yoga for beginners guide? In case you are searching for quality information on yoga for beginners, this site will provide you a step by step guide to yoga. Are you taking care of your health? Does each new day bring joy and and happiness in your life or do you feel helplessly drawn into the whirlpool of life without any control? Life Style Diseases And Yoga? Worrying About Health Vs Positive Action. In this site you will find practical information about yoga for beginers.
Yoga for Better Health and Fitness - Asanas Leading to Better Life. Walk Your Way to Fitness. Yoga For Dark Cricles And Pimples. Yoga For Tummeis - Thighs -Hips. Yoga For Your Love Handles.
WELCOME TO YOGA FOR EVERYBODY. SEE YOGA POSTINGS ON LEFT SIDE FOR ASANAS, MUDRAS, SUTRAS AND PRANAYAMA. OR SEARCH FROM LABELS AT THE END. PLEASE KEEP VISITING THIS SITE TO SUPPORT US and CLICK ON OUR AFFILIATES. Thursday, August 12, 2010. TIRYAKA BHUJANGASANA OR TIRYAKA BHUJANGA ASANA OR TWISTING COBRA POSE. Lie on the floor facing downwards. The balls of your feet should be in contact with the ground and the feet can be together or slightly separated.